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Urban Goddess, Standing Forward Bend, Root Chakra & Grounding

Standing Forward Bend is a grounding pose that helps to open the base or root chakra, Muladhara in Sanskrit, relating to security, grounding and survival instinct.

This month we are featuring the Urban Goddess Blend as part of our Yoga Scents to amplify your yoga practice. Essential oils enhance the vibration of intention, creating Sankalpa.

Urban Goddess, strengthens Uttanasana as it also calms the mind, relieves stress, improves digestion and reduces anxiety. A blend of Rose Geranium, Lemon Myrtle and Pink Grapefruit. Urban Goddess also re awakens your divine feminine essence, boosts manifesting power, restores balance and promotes confidence.

Rose Geranium – this is a type of Geranium not related to the Rose family. It helps balance hormones, enhances mood and promotes feelings of optimism and stability. Ancient Egyptians used it for healthy glowing skin.

Lemon Myrtle – is an Australian native tree indigenous to the sub tropical rainforests of Queensland. It is the world’s richest known natural source of citral. A delicious lemonade smelling scented essential oil that helps boost the immune system.  Described as a blend of Lemongrass, Lime and Lemon.  A powerful antioxidant, antimicrobial, antiseptic and anti fungal, more so than Tea Tree.  A great tool to have to support your health.  Herbal tea made from a lemon myrtle leaf in hot water is a tasty anti microbial drop.

Pink Grapefruit – invigorates and awakens. Made from the rind of the fruit, it aids digestion, curbs hunger pains and reduces cellulite. Pink Grapefruit energises the metabolism and mood.

To use the Urban Goddess roll on balm simply apply to pulse points or place a few drops into an diffuser to enhance and gain the full benefit of your yoga practice.